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Roasting is a cooking method using high direct heat typically from above the food. Most of the questions in this tag should be regarding this method to include roasting of meat & vegetables, but can include roasting coffee & tea.
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What nutritional changes occur to vegetables when you roast them?
The extent of this effect depends on the temperature, so roasting in oil can have more negative effect than cooking in water.
2. … I'm not aware that roasting in oil would be better in this regard than boiling in water. …