Skip to main content
Seasoned Advice

Return to Question

added 15 characters in body
Source Link
hugomg
hugomg
  • 149
  • 1
  • 6

People doing certain treatments for thyroid cancer need to go through a temporary low iodine diet. The diet can be quite restrictive:

  • No iodized salt (only trust salt you added yourself)
  • No dairy
  • No egg yolks
  • No soy
  • No sea products (seaweed, carrageenan, etc)

This rules out many emulsifiers that are popular for making salad dressing: egg yolks, mayonnaise, (store-bought) Dijon mustard, and yogurt are all forbidden. What are some other good emulsifiers one could use for vinaigrette, without any of these forbidden ingredients?

People doing certain treatments for thyroid cancer need to go through a temporary low iodine diet. The diet can be quite restrictive:

  • No iodized salt (only trust salt you added yourself)
  • No dairy
  • No egg yolks
  • No soy
  • No sea products (seaweed, carrageenan, etc)

This rules out many emulsifiers that are popular for making salad dressing: egg yolks, mayonnaise, Dijon mustard, and yogurt are all forbidden. What are some other good emulsifiers one could use for vinaigrette, without any of these forbidden ingredients?

People doing certain treatments for thyroid cancer need to go through a temporary low iodine diet. The diet can be quite restrictive:

  • No iodized salt (only trust salt you added yourself)
  • No dairy
  • No egg yolks
  • No soy
  • No sea products (seaweed, carrageenan, etc)

This rules out many emulsifiers that are popular for making salad dressing: egg yolks, mayonnaise, (store-bought) Dijon mustard, and yogurt are all forbidden. What are some other good emulsifiers one could use for vinaigrette, without any of these forbidden ingredients?

Source Link
hugomg
hugomg
  • 149
  • 1
  • 6

What emulsifiers are suitable for a low-iodine diet?

People doing certain treatments for thyroid cancer need to go through a temporary low iodine diet. The diet can be quite restrictive:

  • No iodized salt (only trust salt you added yourself)
  • No dairy
  • No egg yolks
  • No soy
  • No sea products (seaweed, carrageenan, etc)

This rules out many emulsifiers that are popular for making salad dressing: egg yolks, mayonnaise, Dijon mustard, and yogurt are all forbidden. What are some other good emulsifiers one could use for vinaigrette, without any of these forbidden ingredients?