I also was wondering about this question and I googled it and found this. I normally peel some veggies, but recently I don´t, as I think it´s silly, and if the food is organic, the peel is really good, full of vitamins and no pesticides and similar. Today I cooked some chips with their peel on, I didn't even scrub them, only a little wash. They were very nice.

I normally peel some veggies, but recently I don´t, as I think it´s silly, and if the food is organic, the peel is really good, full of vitamins and no pesticides and similar. Today I cooked some chips with their peel on, I didn't even scrub them, only a little wash. They were very nice.

I also was wondering about this question and I googled it and found this. I normally peel some veggies, but recently I don´t, as I think it´s silly, and if the food is organic, the peel is really good, full of vitamins and no pesticides and similar. Today I cooked some chips with their peel on, I didn't even scrub them, only a little wash. They were very nice. Adam from catalunya. www.pacma.es

I also was wondering about this question and I googled it and found this. I normally peel some veggies, but recently I don´t, as I think it´s silly, and if the food is organic, the peel is really good, full of vitamins and no pesticides and similar. Today I cooked some chips with their peel on, I didn't even scrub them, only a little wash. They were very nice.