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What grains are gluten free?

Grains without gluten Not all grains have gluten—only those closely related to wheat do. … they are confused for grains: Wild rice Quinoa Buckwheat (despite the name, not a wheat nor a grain) Amaranth Non-grains used as gluten-free starches and flours Therefore, all grain-like, starchy …
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2 votes
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Are Farro (Triticum dicoccum) and Spelta (Triticum spelta) interchangeable?

According to Heidi Julavits' in the New York Times Sunday Magazine, the grains are very different in their cooking properties, even though they are both members of the wheat family, and despite claims …
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3 votes

How to add savor to a squash and grain mix?

There are three main things that are going to add or enhance the flavor of food. Salt, sugar, and glutimates. This is why the restaurant trio of salt, butter, and bacon is so effective at making th …
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