1

I've never cooked sous vide before, but am now equipped to try thanks to the holidays.

We have a 3 pound chuck roast -- I'm not sure what the exact cut shape is, but it's vaguely cube shaped. If we cut the roast into steaks (1-2 inches thick) before bagging and cooking, what effect would this have on the cooking time and/or quality?

1
  • 1
    I thought I'd at least answer your question... sous vide cooking is a function of temperature and the surface area to volume ratio of the food in question. If you have a high surface area to volume the cooking time will be shorter. Steaks would have a higher ratio than the roast. Commented Jan 7, 2015 at 19:24

2 Answers 2

2

Sous vide cooking is a function of temperature and the surface area to volume ratio of the food in question.

If you have a high surface area to volume the cooking time will be shorter. Steaks would have a higher ratio than the roast so they would take less time than the roast. The amount of the time difference is difficult to predict exactly over such a long time scale, but a rough calculation of the ratio I spoke of would be a good starting point for a compensation factor.

If you have the time and your water bath can accommodate, I'd suggest keeping the roast whole and finishing in a skillet. It's much more impressive than a steak.

4

That's the first thing I did with my Anova circulator.

1

It turns chuck into ribeye! (so to speak) Notice no grey border? And the perfect medium rare?!

I don't know about sous-vide cooking chuck as a roast (although I do have a recipe), because I haven't done it (yet). It turned out so great as a steak that I'll probably do at least one more as steaks before I do a roast. I live alone so I'd rather have 5 steaks vacuum packed in the freezer than 1 beautifully cooked roast.

That is chuck, circulated for 60 hours (no joke, although I did one for 36 hours that was almost as good) at 131F. The long time is necessary to break down all of that delicious connective tissue.

Then I seared in a NASA hot cast iron skillet.

It was so good! I sprinkled with salt and pepper just before I seared, that was all the seasoning I used. Great steak for the price of hamburger :)

Good luck! Enjoy!

5
  • That looks terrific. I need to start TONIGHT on this -- it's going to be Friday's dinner :)
    – Erica
    Commented Jan 7, 2015 at 17:15
  • @Erica Enjoy! It works great. You won't believe you're eating chuck. It really does seem like ribeye.
    – Jolenealaska
    Commented Jan 7, 2015 at 18:11
  • based on my office, 'NASA hot' requires a space heater so you don't freeze.
    – Joe
    Commented Jan 8, 2015 at 4:02
  • Is that a chuck steak, or a chuck eye? Looks like the latter, which can be cooked just like a ribeye. It's actually the continuation of the rib muscle, into the chuck roll.
    – Sean Hart
    Commented Jan 8, 2015 at 14:31
  • @SeanHart It's just a chuck roast that I cut into 5 steaks. That one was in the middle somewhere. The roast looked like this: 3dvalleyfarms.com/product/chuck-roast-boneless
    – Jolenealaska
    Commented Jan 8, 2015 at 14:36

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.